Oh lordy lord, how good is gumbo?! WHO DAT! When I was in New Orleans last month, gumbo was obviously being sold everywhere you looked. I had delicious Gumbo Z’Herbes at the famous Gumbo Shop, which is a naturally vegetarian (and vegan if the roux isn’t made with butter) traditional gumbo, with parsley and cabbage and other leafy greens. I loved it and I could eat something like it every day, but seeing the tremendous variety of more interesting non-veg gumbos made me hella jealous.
I was so happy to find a meaty vegan gumbo at Seed, my favorite restaurant in NOLA, which used sausage-y seitan and a darker, more tomato-based broth than the zerby one (how I pronounce it because I only had one semester of French). So, seriously on my first day back home, I decided to make gumbo that was inspired by the Seed version’s meatiness but that retained the vegetable-heavy, healthy soul of Tess D’Zerbervilles. It also showcases okra, in my mind a necessary gumbo ingredient, and uses a variety of beans. Also! The file powder came straight from a central grocery store in NOLA, so it’s all totally legit. (Yes is it Zatarain’s but like that’s how you Jazz It Up!)
FAVA BEAN, TEMPEH, & OKRA FILE GUMBO
So, I’ve heard that okra, file powder, and a roux are all different thickening options, so you are only supposed to – or you only need to – use one, because they do the same job. I refuse to cut good solid American jobs so we are using all of them buster!
Ingredients
Directions
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I hope you make this or something like it, because gumbo is the shizzzzzz and I don’t just mean the school where Elphaba and Galinda met. What are your thoughts about what defines gumbo? Is it the okra? The roux? The use of file? The fact that you have to eat it with a top hat on while listening to Iko Iko Un-Day? Let me know!
You know what, I’m gonna leave you with that song, because it is an even bigger part of New Orleans than gumbo…maybe.
(Admission: We heard this song everywhere we went (playing restaurants, played outside by street performers, anywhere) and it took awhile before I realized I was not correct in singing “Hey now hey now hey now hey now, Iko Iko Un-day, Giacomo’s in pastry cup with a sugar bowl in his hand,” how I had sung it for like…my life. I guess I just have sugar on the brain always?)